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Daily Archives: March 15, 2017

mindfulness

How I Keep My Energy And Productivity High 

Fitness, healthy living, meditation, Morning RoutinesBy katiekMarch 15, 2017

One of my dear friends, RJ wrote in the other week with a question. He asked, “How do you find all this time to work a stressful corporate job, run a consulting business and teach yoga classes? Oh, and write a blog, have a social life, not neglect your loved ones, etc, etc, etc. That’s…

spend it wisely

3 Things You Can Do Instead Of Doing Nothing

BusinessBy katiekMarch 15, 2017

One of my dear clients and I have a standing lunch meeting at a local Indian restaurant every Friday afternoon. It’s a favorite part of my week. We always have a ton of creative momentum and get loads accomplished in a short period of time. Both of us leave (with a belly full of curry)…

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