yoga-in the street

Challenges Are Change Makers

The other day my friend commented on how resilient I am. After she said that, I thought to myself… Resiliency is such a beautiful word. So I looked up the definition and this is what I found: noun the power or ability to return to the original form, position, etc., after being bent, compressed, or…

Are You Apologizing For Who You Are?

I was every parent’s worst nightmare. Sneaking out. Drinking. Drugs. Lying. Multiple calls from the principal’s office. And a few from the police… Yep. That was me. When I speak of my past? A lot of people have a hard time believing I was such a troubled teenager. Probably because I did a serious 180…

Want To Get Past Your Relationship Problems Quicker? Read This.

Pretend your partner does something that bothers you. Let’s say he’s 15 minutes late to pick you up for your sushi dinner date. You feel a pang of irritation in the center of your chest as he pulls up to your front door. You’re annoyed and a little pissed off. It aggravates you when people…

Do You Ever Feel Like You’re Not Enough?

Do you like to dream big? Me, too.   I want 10,000 engaged email subscribers who love and share my blog posts. I want my company to make $1 million (plus) so I can provide good jobs to good people. I want to travel the world and visit 100’s of countries while I’m still young.     I…

The Truth About Side Jobs

Transitioning into Corporate America was extremely difficult for me. During college, I taught 5-10 yoga and barre classes a week. Working out was work and work was working out. I LOVED it. It really was a dream come true. I distinctly remember sitting in a coffee shop and thinking, “I’m perfectly happy with my life…

Cleaning Gone Wrong Led To This Realization

The other day I was listening to a podcast and cleaning my apartment. I was feeling very light and peaceful as I vacuumed, Swiffered and wiped down my counters. After I finished up on the living room, I went to empty the vacuum.About 2 feet from the garbage can, the latch came loose and all…

4 Things You Can Do Today To Start Making More Money

Imagine having a conversation with your significant other that goes something like this… “I LOVE you!” “There’s never enough of you.” “You’re the best!” “Why can’t I have more of you?” “Where are you when I need you?” “Yay! I’ve got you now!” “You’re making my life soooo stressful!” “Come back to meeeeee!” “You’re here!”…