The sedona retreat was truly life-changing, and I’d highly recommend investing time in a self-care experience for anyone needing a recharge. I have never reached such depth of self-awareness and shared sense of spirituality energy. Kundalini yoga, gong baths, and Greta’s guidance were so mindfully deliberate and powerful to help create new perspectives and lifelong habits. The mix of such a beautiful setting, holistic wellness itinerary and growing with a group of special people will always be a treasured experience. Thank you, Greta & Rosie! 🙏 🤍
I appreciate all the care that went into the retreat. Greta, the yoga was so powerful. I want to, especially highlight you, Rosie, for all the effort that goes into curating an experience, managing logistics, and then showing up to orchestrate kicking off, daily openings, groups reflections, and closings. You led us masterfully, with gentleness, gratitude and love. I know you have found the thing you were meant to do. Thanks again to both of you.
I don't know the last time, if ever, I was able to say that a travel experience "changed my life" - this one changed me. We were in such a beautiful house, so relaxed, with beautiful souls, and led/guided by incredible and inspiring humans. We got to eat AMAZING food. I didn't want to leave. Greta and Rosie planned the most magical experience and I can't put into words how grateful I am. I came back from the retreat with tools to use in my daily life and am STILL riding the wave of inspiration from this retreat. Everything was perfect and I can't recommend it enough.
Just sitting over here crying writing this testimonial, lol! I don't even know where to begin! Greta has literally helped me change my life! I did her 1-on-1 mentorship program and learned so much about myself throughout the process. I had done a tiny bit of kundalini before working with Greta but nothing consistent and nothing ever felt like it was doing anything. The very first kundalini practice she gave me is a meditation I still do daily. She knew exactly which practices fit what I was working towards. One of my main goals was to feel my emotions. I would push them down and ignore them as much as possible until I broke. Little did I know, days after starting kundalini I would experience so many emotions: sadness, joy, gratitude, pain, anxiety, relief, relaxation, and so many more. It was a roller coaster of emotions at the beginning but Greta guided me through them and provided practices to support me throughout the journey. Another one of my main goals was to improve my anxiety. I will never forget the first day during the mentorship that I woke up without anxiety. I was so confused! My mind was racing wondering why I wasn't feeling anxiety and waiting for it to hit. I have dealt with anxiety since I was a teenager and to be 30 years old and finally wake up without anxiety?! Literally the best feeling EVER! Greta provided me with so many practices to help with anxiety, addictive thought patterns, stress, releasing karmas, sleep, grounding, clearing blocks, building confidence, and embracing my mind, body, and spirit. I have continued practicing kundalini for 200 days because of the work I did with Greta and I have barely scratched the surface. I cannot wait to continue to grow using the practices she taught me. I can't even put into words how grateful I am!
Each time I met with Greta she provided me with a new takeaway whether it was a new tool or a different perspective. She listened to where I was at and where I was hoping to be and took that info to personalize what she thought would be most helpful for me to achieve my goals. If something didn't fully resonate or for some reason didn't seem to be sticking, Greta was able to provide tweaks based on my feedback and on my Human Design. After our work together I feel more in tune with myself and have a much stronger spiritual base to grow from.
Within weeks of working with Greta I was able to stop vaping and change my relationship with substances in a way I didn’t think was possible. She helped me approach these things differently than I had in the past allowing me to unlock insights to make real change. I’ve also started a meditation practice and have been able to look within myself and grow my spiritual side using the tools provided in our work together. Working with Greta has changed my life for the better. She has wisdom beyond her years and I would highly recommend her to anyone looking to improve themselves!
Committing to the Happy Habits program and working with Greta truly was a magical life changing experience. When I started the program I was dealing with an immeasurable amount of grief after losing my mom that was overtaking my life. Greta helped me recognize and work through my grief by intuitively teaching me skills and meditations that she specifically thought would help me based on what my goals and intentions were. Throughout Happy Habits I was able to develop a spiritual practice that I do daily. This practice resonates with my soul and has expanded my awareness while strengthening my aura. In the past three months I have learned so many amazing kundalini meditations, chants, postures, movements, and insightful perspectives of the way I perceive my life and my own reality. Greta became my mentor and guide while sharing her kundalini teachings and practices. Not only did she open my mind and heart to the beautiful kundalini, she also taught me about emotional freedom tapping and human design. I have completely fallen in love with these tools, practices, and new found knowledge and will continue to expand on them for the rest of my life. The shift that I gained by completing the program has attracted new clients into my business, given me a more abundant and positive mindset, and has helped me look at my problems with a more open hearted, compassionate, and lighter lens. After going through traumatic experiences and loss, Happy Habits has taught me how to honor those experiences and my grief. It has given me a sense of trust in knowing that I have all the tools and power within myself to survive them. Throughout these three months I have felt myself step back into my own power and awaken to my own unique gifts. I have learned to trust my own intuition, and how to practice the tools I have built within my highest self that are guiding to achieve my soul's purpose. Most importantly, I have learned and developed a spiritual practice that has given me the space to explore my truest self and makes me feel confident in the path that I am on. I don't have enough words to describe the sense of gratitude that I have for meeting and working with someone like Greta, and for being able to experience her beautiful, intuitive, and powerful energy field as she guided me through this program. I have learned to look at my life through an experimental lens and was blessed to have witnessed within myself the life changing ways committing to this program has helped me break the habits and limiting beliefs that have been keeping me from connecting to my highest self. Happy Habits is truly a remarkable journey of self-discovery that is 100% worth the investment.
I had trouble getting into meditation until Greta introduced me to Kundalini. It is a more active meditation that allows me to start small and work my way into longer meditations and/or more still meditating. Thank you Greta for showing me a new way!