Release Stress & Feel Better w/ Kundalini Yoga + Acupuncture & Gong Bath with Greta Ertl & Meghan Berg

Make time for self-care and allow space to destress amidst the busy holiday season. In this 3-hour workshop, you’ll learn holistic techniques for reducing anxiety, increasing your energy, and feeling better in your body. Experience a powerful kundalini practice designed to reset your nervous system followed by a healing acupuncture treatment during a soothing and rejuvenating gong bath. You’ll leave this experience feeling more relaxed, aware and elevated.

Includes a 2-part class, acupuncture treatment & gong bath