Just sitting over here crying writing this testimonial, lol!
I don’t even know where to begin! Greta has literally helped me change my life! I did her 1-on-1 mentorship program and learned so much about myself throughout the process. I had done a tiny bit of kundalini before working with Greta but nothing consistent and nothing ever felt like it was doing anything. The very first kundalini practice she gave me is a meditation I still do daily. She knew exactly which practices fit what I was working towards.
One of my main goals was to feel my emotions. I would push them down and ignore them as much as possible until I broke. Little did I know, days after starting kundalini I would experience so many emotions: sadness, joy, gratitude, pain, anxiety, relief, relaxation, and so many more. It was a roller coaster of emotions at the beginning but Greta guided me through them and provided practices to support me throughout the journey.
Another one of my main goals was to improve my anxiety. I will never forget the first day during the mentorship that I woke up without anxiety. I was so confused! My mind was racing wondering why I wasn’t feeling anxiety and waiting for it to hit. I have dealt with anxiety since I was a teenager and to be 30 years old and finally wake up without anxiety?! Literally the best feeling EVER!
Greta provided me with so many practices to help with anxiety, addictive thought patterns, stress, releasing karmas, sleep, grounding, clearing blocks, building confidence, and embracing my mind, body, and spirit. I have continued practicing kundalini for 200 days because of the work I did with Greta and I have barely scratched the surface. I cannot wait to continue to grow using the practices she taught me. I can’t even put into words how grateful I am!